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METIS Wooden Gym Rings

Premium gymnastic rings for calisthenics, CrossFit & bodyweight training. Wooden gym rings suitable for use at home or the gym. High-quality sustainable birch wood workout rings feature a polyester strap with heavy-duty steel adjustment mechanism for non-slip strap usage.

Frequently bought together


METIS Gym Rings Specifications


  • Packaging dimensions: 24cm x 24cm x 9cm | 9.5in x 9.5in x 3.5in
  • Product weight: 1.5kg | 3.3lbs
  • Strap dimensions: 3.8cm x 500cm | 1.5in x 197in
  • Wooden grip diameter: 2.8cm | 1.1in
  • Internal ring diameter: 18cm | 7.1in
  • External ring diameter: 23.5cm | 9.3in


  • Sustainable birch wood rings – High strength & quality grip
  • Thick polyester strap with line markings to allow easy adjustment
  • Heavy-duty steel adjustment mechanism for reliable strap usage


  • Maximum user weight: 100kg | 220lbs
  • Logo is printed on the hanging rings strap
  • Suitable for calisthenics, CrossFit, gymnastics and general bodyweight training

METIS Gym Rings – Fitness Ring Pair for Bodyweight Training

Excellent for improving strength through bodyweight training, METIS Gym Rings are durable and made using high-quality materials. Use these gymnastics rings at home or the gym to gain the upper body and core strength necessary for calisthenics. The thick straps are tough enough to support your training movements and feature a strong steel adjustment mechanism, which ensures you can rely on your straps not to slip during use. For high-level performance, the rings match Olympic dimensions with the official sized wood diameter and inner ring diameter.

  • METIS Gym Rings – For crossfit, calisthenics, gymnastics & bodyweight training
  • Dimensions match Olympic gymnastic ring size
  • Sustainable birch wood used is high strength & provides excellent grip
  • Reliable straps - Thick polyester with strong steel adjustment mechanism
  • Manufactured using durable materials for long-lasting use


It is recommended to always train with a partner.

Do not exceed the maximum user weight.

Ensure the metal adjustment mechanism is firmly locked in place before use.

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