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METIS Foam Roller

Control your muscle recovery with the METIS Foam Roller. This durable massage roller releases muscle tightness by applying pressure to specific points on the body. The muscle roller improves circulation, flexibility and recovery. Perfect for athletes of any level.

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High-Quality Foam Roller For Improved Muscle Recovery

METIS Foam Roller Specifications

Available Colours:

  • Black


  • Length: 33cm (13in)
  • Diameter: 14cm (5.5in)
  • Weight: 0.6kg (1.3lbs)


  • Durable shape retaining EVA foam outer


  • Hollow ABS core, designed to apply greater pressure
  • Grid design consisting of low, medium and high pressure for massage

The METIS Foam Roller is perfect for myofascial release. This allows you to control your healing and recovery process, as you apply the pressure in precise locations where you feel you need pain and muscle relief. If you’re wondering how to use a foam roller, there is a wide range of core strength and stabilising foam roller exercises you can perform to relieve muscular tensions and knots, meaning less risk of injury next time you work out. This METIS Foam Roller can be used as foam roller for back, leg roller or as a general body roller thanks to the textured surface of the exercise roller, which targets knots and kinks anywhere in your body. This lightweight gym roller is ultra-portable, so you can take it with you anywhere. Its hollow ABS core is designed to apply greater pressure to deliver a deeper release, improving your circulation, flexibility and overall recovery.

  • METIS Foam Roller – Fitness roller for all body parts; back roller, leg roller and more
  • Textured surface and grid design allows you to target different points for soft tissue massage
  • Slowly move foam muscle roller back and forth on sore/tender points of the body
  • From a casual runner to a professional sportsperson, this is ideal for any athlete
  • Durable yet ultra-portable thanks to lightweight nature of the massage foam roller

Net World Sports offers a wide range of yoga equipment. For METIS Yoga Block, METIS Yoga Brick and more, please see the essentials above.

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